General, My Pickleball Thoughts, pickleball, pickleball cardiovascular, Pickleball fitness, pickleball health, Uncategorized

Pickleball for your health

This article is contributed by guest writer, Joshua Maine, owner of Pickleball Advisor, which is dedicated to educating newcomers into the sport by providing reliable and honest information about everything pickleball! Staying active can be tough, especially with our busy lives.  Pickleball is a fun game that's catching on for good reason—it’s packed with health… Continue reading Pickleball for your health

General, My Pickleball Thoughts, pickleball, Pickleball fitness, pickleball health, Teaching and helping others, Uncategorized

Are you PHYSICALLY prepared to play after a long break?

I have asked a local physical therapy professional, Daniel McCarthy, to guest write this post.  The following is a comprehensive piece with helpful information that you can use to build a personalized fitness program aimed at helping you to safely begin playing pickleball, when play is again allowed.  You will find lists of exercises, along… Continue reading Are you PHYSICALLY prepared to play after a long break?