Warm ups are for warming up! When you warm up, the goal is to get your legs moving and to feel the ball on the paddle. Start slow by hitting dinks back and forth. They should be easy to return to the forehand and backhand, allowing you and your partner to bend at the hips… Continue reading Quick tip – warming up
Tag: sportsmanship
Feeling like a winner!
Playing in tournaments is both challenging and humbling. The level of play and the intensity of every player’s game is elevated from what you usually find at home in open play. The rush of adrenaline can make you sail a shot six feet past the baseline, smash an easy overhead directly into the net, or… Continue reading Feeling like a winner!
